Time is TBD | Location is TBD

Art in Motion | Workshop

Due to the pandemic, all workshops have been postponed until further notice.
Registration is Closed
Art in Motion | Workshop

Time & Location

Time is TBD
Location is TBD

About the event

Art in Motion - a healing practice through movement & creativity 

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In Art in Motion the focus is on dance improvisation, allowing the body to lead the movement and observing the control of the mind. It is a deep mindfulness practice, facilitated in a playful, safe and joyful way, including guided meditation for grounding and connecting to the inner world. This workshop allows you to step out of form and into Being. The workshop also provides creative assignments in different ways: drawing our inner energy in abstract ways on paper, dancing what we’ve drawn, dancing what someone else drew… All to stimulate being in the moment, observing, becoming aware of what moves inside of us. All of these methods are intended to get out of the head and into the body, to let the wisdom of the body speak. No previous dancing experience required.

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